Samantha Clayton OLY, ISSA-CPT – Vice President, Worldwide Sports Performance and Fitness More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness Add weights to build muscleGetting fit and staying fit requires hard work, discipline and being More..
2 Reasons Why You Need to Make Time for Yoga More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness More..
Fitness Team: Why You Need to Join One Today More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness More..
Get Fit Starting From Scratch More..
by Samantha Clayton More..
Enjoy the Holidays Without Adding Inches to Your Waist More..
Your Metabolic Rate and Weight Management More..
