Samantha Clayton OLY, ISSA-CPT – Vice President, Worldwide Sports Performance and Fitness More..
Posted by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness Add weights to build muscleGetting fit and staying fit requires hard work, discipline and being More..
2 Reasons Why You Need to Make Time for Yoga More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness More..
Fitness Team: Why You Need to Join One Today More..
Posted by Samantha Clayton, AFAA, ISSA – Vice President, Worldwide Sports Performance and Fitness More..
Get Fit Starting From Scratch More..
by Samantha Clayton More..
Bye-Bye Baby Weight: Regaining Your Figure, Post-Pregnancy More..
