Posted by Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Senior Director, Worldwide Nutrition Education and Training.

 

Prepare your loved ones a heart-healthy meal for Valentine’s Day—and show them that you’ve got a heart of gold!

Valentine’s Day is usually about hearts, candy and flowers. But here’s another way to show everyone that
you really care. You can prepare a delicious meal featuring heart-healthy foods—a meal that you and your loved ones can literally eat to their heart’s content.