Follow these easy steps When Making Your favorite Formula 1 Nutritional Shake Mix

Pour 240ml of Skimmed or soy milk into a shaker bottle or blender jar.
Gently shake canister of Formula 1 National Shake Mix prior to each use as contents   may settle.
Add 25g or approx. 3 table spoons of Herbalife ® Formula 1 Nutritional shake mix and 6g or approx… 1 table spoon of Personalized Protein Powder to the skimmed or soy milk.
If desired, add few ice cubes.
Shake or blend to mix well.
For a thicker shake, blend at low speed for a few minutes.

For an ON-THE-GO Shake

Use a shaker bottle rather than a blender.

For a DAIRY-FREE SHAKE

Pour 240ml  of fresh fruit juice into a shaker bottle or blender jar.
Add 25g or approx... 3 table spoons of Herbalife ® Formula 1 Nutritional shake mix and 6g or approx… 1 table spoon of Personalized Protein Powder
If desired, add few ice cubes.
Shake or blend to mix well.