Ingredients:

    25g of Herbalife Formula 1 Nutritional Shake Mix- Dutch Chocolate
    6g of Personalized Protein Powder
    25gm ground Oats
    240 ml skimmed milk

Place all the ingredients in the blender and blend well

   Calorie               282  Kcal
   Carbohydrate       41.5 gm
   Protein               26.21 gm
   Fat                           2 gm
   Fiber                    5.85 gm